YogaKids Tools for Schools: Yoga for Physical Education

This easy to follow visual tool leaves your students feeling refreshed, focused and ready to learn. Yoga for Physical Education includes three, fifteen-minute yoga based sequences to create a health and wellness routine for children of any fitness level. Research shows that construction movement enhances well-being and that conscious breathing helps to release stress. Yoga for Physical Education is the perfect compliment to any existing fitness curriculum and one that supports, strengthens and enriches classroom learning. Your students will experience Improved posture, flexibility, strength, balance and coordination Non-competitive partner and group exercises. Increased energy and decreased anxiety. A greater understanding of Anatomy and Physiology. Deep relaxation, focus, and concentration Health and Wellness to last a lifetime.

Easy to use!

Improved Posture

Improved Coordination

Increase Engergy

Health & Welness to last a lifetime!