| | |  | BELLY DANCE | Home » » » Veena and Neena: Belly Baby - A Prenatal Bellydance Workout | | | | | | | Description: | | This prenatal bellydance workout hosted by acclaimed fitness expert and dancer Neena will help you move your body and stay in shape while you await the arrival of your little one. Gentle and safe, this program lets expecting mothers build strength, stamina and muscle tone. Appropriate for all three trimesters. 40 min. Soundtrack: English. | | | Product Details: | | | Actors:
| Neena | | Director:
| n/a | | Format:
| Anamorphic, Color, Dolby, DVD, Full Screen, HiFi Sound, NTSC, Surround Sound, THX, Widescreen | | Language:
| French, Spanish | | Number of Discs:
| 1 | | Studio:
| Video Service Corp | | Run Time:
| 40 minutes | | DVD Release Date:
| November 04, 2008 | | Average Customer Rating:
| based on 14 reviews |
| | | | Used and New: | | | |
| All | |
| $7.29 | Used
- Mint | | | $7.30 | New | | | $7.32 | New | | | $9.12 | New | | | $9.13 | New | | | $9.74 | New | | | $9.89 | New | | | $9.91 | New | | | $11.73 | New | | | $14.31 | New | | | $14.35 | New | | | $14.41 | New | | | $15.53 | New | | | $15.72 | New | | | $15.74 | New | | | $15.99 | New | | | $16.65 | New | | | $16.97 | Used
- Mint | | | $16.98 This item is eligible for FREE Super Saver Shipping on orders over $25. | New | | | $17.57 | New | | | $17.99 | New | | | $19.27 | Used
- Mint | | | $19.27 | New | | | $20.48 | Used
- VeryGood | | | $119.99 | New | |
| New | |
| $7.30 | New | | | $7.32 | New | | | $9.12 | New | | | $9.13 | New | | | $9.74 | New | | | $9.89 | New | | | $9.91 | New | | | $11.73 | New | | | $14.31 | New | | | $14.35 | New | | | $14.41 | New | | | $15.53 | New | | | $15.72 | New | | | $15.74 | New | | | $15.99 | New | | | $16.65 | New | | | $16.98 This item is eligible for FREE Super Saver Shipping on orders over $25. | New | | | $17.57 | New | | | $17.99 | New | | | $19.27 | New | | | $119.99 | New | |
| Used | |
| $7.29 | Used
- Mint | | | $16.97 | Used
- Mint | | | $19.27 | Used
- Mint | | | $20.48 | Used
- VeryGood | |
| | | | Customer Reviews: | |
Average Customer Review:
( 14 customer reviews )
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Most Helpful Customer Reviews
9 of 10 found the following review helpful:
Good workoutNov 16, 2009
By O. Patton Jr.
"raven"
I bought this after doing several of Veena/Neena vidoes(am still doing Basic Moves and Core Conditioning). I'm currently 5 months along and when I first watched the vidoe thought, oh wow, this is quite tame. Then I tried it-boy was it a workout! Not too difficult-but I loved how she had Kegels and squats-which are important for pregant moms. I would recommend this to anyone who is looking for a prenatal belly dance vidoe
5 of 6 found the following review helpful:
beautiful and sensualFeb 09, 2009
By Indogo beauchamp
"indogo"
this dvd is beautiful,I already love veena and neena,its lovely that neena made this video,it makes me feel so soothed and calmed.a brilliant companion for us pregnant mums,made me feel very calm and sensual.
theres an interview at the end too with a doula,its brilliant xx
9 of 12 found the following review helpful:
Good videoMay 06, 2009
By N. Blessing This is a gentle, low-impact, yet thorough workout. I'm not currently pregnant, though I hope to be soon, and bought this in anticipation. You definitely feel like you've exercised with this program, but it does not make you overly tired nor is it strenuous. I think it is a perfect option for pregnancy, especially since they focus so much on rib cage exercises that help you have more room to breath around baby, and on stretching the pelvic/hip area in preparation for childbirth.
2 of 2 found the following review helpful:
Relaxing, but not too easyJul 18, 2010
By MrsW I ordered this DVD in hopes finding a belly dance workout that's appropriate while pregnant, as I've enjoyed belly dance for exercise for many years. While it's really not "dance" (more like cardio and isolation moves based off some belly dance inspired movement), it's still a gentle, smooth, and wonderful workout. If you're careful to isolate your muscles and squeeze and release, you will feel a burn. My heart rate got up a little bit, but nothing crazy - which is perfect since I"m 6 months pregnant.
While this workout won't make you sweat, it will stretch you and relieve tension and soreness in your muscles. I felt GREAT afterward! Tension and discomfort in my back and hips was relieved and I felt relaxed and renewed. If you want to get a more advanced workout, try some gentle aerobics or walking, but for a great exercise program that works your muscles and also stretches them out, give this one a try.
2 of 2 found the following review helpful:
Just what I was looking for!Mar 04, 2009
By Pisatelnaya This workout is really lovely--a good level of activity and toning exercises, but fun and sensual. I first tried the prenatal bellydance video with Naia and was really wishing that there was a Neena/Veena video instead. The Naia video was harder to follow, with not enough instruction and more complicated floor moves. I have been doing Neena/Veena videos for years and love them. I was so happy to find this video and I exercise to it frequently, in addition to yoga and cardio such as walking and elliptical.
See all 14 customer reviews on Amazon.com
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