Designed to give vitality, help prevent thrombosis, and improve flexibility for people from long flights or other rides; it can also be used by almost anyone who needs gentle stretching exercises while sitting down.
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6 of 6 found the following review helpful:
Tai Chi the Kids way!Jan 31, 2010
By stepaheda when I first saw a bit of this video I knew my grand-son's would love it. And I was right, their mother said that the 7 yrs want to do it every day. I am so happy that I purchased it for them. You are never too young or old to start doing Tai Chi. I would highly recommed it for everyone kids or no kids.
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