| | |  | DANCE EXERCISE | Home » » Sweating in the Spirit - 3 in 1 Gospel | | | | | | | Description: | | All products are BRAND NEW and factory sealed. Fast shipping and 100% Satisfaction Guaranteed. | | | Product Details: | | | Actors:
| Donna Richarson | | Format:
| Closed-captioned, Color, DVD, NTSC | | Language:
| English | | Number of Discs:
| 1 | | Studio:
| Razor & Tie Theatric | | Run Time:
| 55 minutes | | DVD Release Date:
| September 28, 2004 | | Average Customer Rating:
|  based on 15 reviews |
| | | | Used and New: | | | |
| All | |
| $5.93 | Used
- VeryGood | | | $5.94 | Used
- VeryGood | | | $5.94 | Used
- Acceptable | | | $5.97 | Used
- VeryGood | | | $6.35 | Used
- VeryGood | | | $10.73 This item is eligible for FREE Super Saver Shipping on orders over $25. | Used
- Mint | | | $10.99 This item is eligible for FREE Super Saver Shipping on orders over $25. | Used
- Mint | | | $14.96 | Used
- Mint | | | $19.18 | New | | | $19.93 | New | | | $34.53 | Used
- Good | | | $47.41 | New | |
| New | |
| $19.18 | New | | | $19.93 | New | | | $47.41 | New | |
| Used | |
| $5.93 | Used
- VeryGood | | | $5.94 | Used
- VeryGood | | | $5.94 | Used
- Acceptable | | | $5.97 | Used
- VeryGood | | | $6.35 | Used
- VeryGood | | | $10.73 This item is eligible for FREE Super Saver Shipping on orders over $25. | Used
- Mint | | | $10.99 This item is eligible for FREE Super Saver Shipping on orders over $25. | Used
- Mint | | | $14.96 | Used
- Mint | | | $34.53 | Used
- Good | |
| | | | Customer Reviews: | |
Average Customer Review:
 ( 15 customer reviews )
Write an online review and share your thoughts with other customers.
Most Helpful Customer Reviews
95 of 96 found the following review helpful:
So much fun!Oct 15, 2004
By L. Adversario
I had so much fun doing this workout that I forgot I was working out! Sweating in the Spirit includes 3 workouts - 30 min Gospel Aerobics, 10 min Strengthing the Spirit, and 10 min Spirit Stretch - which you can do separately or together. The class is made up of exercisers of all different shapes and sizes. You work out to gospel music, including live performances by Kirk Franklin, Shirley Murdock, and Yolanda Adams. The class is very vocal and enthusiastic, but NOT so much that it gets annoying.
As an instructor, Donna Richardson is very encouraging. She reminds you how important it is to "take care of your temple." She tells you to just have fun and not worry how you look. She makes you feel like you're just dancing with friends, not working out.
The aerobics section is dance-based but the moves aren't too complicated - I didn't get them all at first but I eventually picked them up. The strength section is pilates-based and does not use weights, although you may want to use a mat if you don't have a carpeted floor. In the stretch section, Yolanda Adams sings live and Donna doesn't want to talk over her to cue the moves. She kind of whispers the cues but you basically just have to follow along.
Overall this workout is lots of fun! It's great for beginners and not at all intimidating. I consider myself to be an intermediate exerciser and it still got my heart pumping. For advanced exercisers this would be better for when you want a "light" day.
44 of 45 found the following review helpful:
Sweating can be funDec 10, 2004
By T. Wright
I purchased this DVD for my mother on her 56th birthday. I found that the dance moves were rather difficult for her, but I realized that this is something that I would like to try. I loved the DVD. It has guest appearances from Kirk Franklin, Yolanda Adams, and more. Overall I realized sweating can be fun. The DVD is a true workout. It has various gospel songs throughout the workout that makes the exercise easier to get to the end. You are so into the music and the familiarity of the songs that you forget that you are sweating and in the spirit all at the same time.
41 of 43 found the following review helpful:
 Be Blessed and Be Healthy!!!Nov 14, 2004
By Loves To Read
This was the BEST gospel aerobics video I have seen to date. The music is fun and the performance are GREAT. It can be done by overweight and out of shape people like me. It doable and fun.
12 of 12 found the following review helpful:
 OKSep 06, 2005
By BLESSED
"JCC"
I like the workout part of the dvd. Donna Richardson does a good job with working you out. It is a little difficult if you have not taken any prior dance instruction. The company that is putting out this dvd has produced a poor quality item. The volume continuously goes up and down. Other than that it gives you a pretty good workout.
9 of 9 found the following review helpful:
Great fun & Easy to Follow!Jun 28, 2006
By Lulu Jovan
"Lulu"
I really like this video. It is a lot of fun and easy to follow. I love how they have people of every different size on here; it is encouraging to those who aren't in top physical condition. Donna is very encouraging and the way she introduces new moves, makes it easy to pick up on them. Also, the camera guys do a really great job of really zooming in on her when she's showing a new move rather than just scanning around the room like some other videos do. It's a great buy! I can't wait to get my Sweating in the Spirit 2 video!
See all 15 customer reviews on Amazon.com
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