Ready Set Go Go Go! Kids Exercise, Health, Weight Management & Obesity

Ready Set Go Go Go! is an exercise program created to provide a firm foundation for better health through exercise and nutrition. The Ready Set Go Go Go! program was designed and choreographed by Sid Grossman, Ph.D. Physical Education Instructor and Fitness Consultant with Nordic Track and Robbin Moler, regional Program Coordinator for Discovery Zone. It offers safe, fun and creative exercise activities for kids. Mom, Dad, Teachers: Watch the video with your youngsters and play along with them as they do the Hokey Poky, Simon Says, Animal Actions and much more. Encourage the ongoing use of this program and prepare a nutritional snack for each workout. And, most of all, Have Fun!

Exercise program just for kids.

Featuring identical triplets.

Fun and effective.