| | |  | LAP & POLE DANCING | Home » » » Pole Dancing for You, Volume 2 - From Beginner to Advanced | | | | | | | Description: | | Benefits: * Pole is not required for Exotic Dance For You DVD! * Intense Training of core (abs), arms, glutes, legs, and every muscle in your body * Empower Yourself With Renewed Confidence and self-esteem * Spice up your relationship * Improve your self expression * Learn beginning and advanced dance moves at your own pace This DVD Includes: * Walking around the pole with proper posture and elegance * Sensuous curvy moves around the pole * Pole poses and resting * Creating momentum to spin * Elegant pole spins * Gripping poses * Inverted tricks * Horizontal tricks * Climbing the pole * Bringing it all together to create your own performance at home! | | | Product Details: | | | Actors:
| Edith Aboul-hosn | | Director:
| Royster Productions | | Format:
| Widescreen, NTSC | | Language:
| English | | Number of Discs:
| 1 | | Studio:
| From Mind to Body | | Run Time:
| 30 minutes | | DVD Release Date:
| December 01, 2006 | | Average Customer Rating:
|  based on 1 reviews |
| | | | Used and New: | | | |
| All | |
| $7.50 | Used
- VeryGood | | | $7.50 | Used
- VeryGood | | | $29.99 | New | | | $31.50 | New | |
| Used | |
| $7.50 | Used
- VeryGood | | | $7.50 | Used
- VeryGood | |
| | | | Customer Reviews: | |
Average Customer Review:
 ( 1 customer reviews )
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Most Helpful Customer Reviews
1 of 1 found the following review helpful:
Short and to the pointApr 23, 2009
By J. Harris
"poleis4fun"
Edith is not a bad instructor. However, she fails to address an important issue during her demonstrations: Safety! Pole requires muscle conditioning and proper positioning in order to avoid serious injury. The most common injuries are to the shoulder joints and she has failed to compensate for this in her instruction. I would recommend this video to individuals who are at an intermediate pole level, not for beginners who need to learn pole safety first.
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