| | |  | DANCE EXERCISE | Home » » Jodi Stolove's Chair Dancing | | | | | | | Product Details: | | | Format:
| Color, DVD, NTSC | | Language:
| English | | Number of Discs:
| 1 | | Studio:
| Chair Dancing International | | Run Time:
| 45 minutes | | DVD Release Date:
| August 24, 2004 | | Average Customer Rating:
| based on 8 reviews |
| | | | Used and New: | | | |
| All | |
| $9.95 | Used
- VeryGood | | | $10.75 | New | | | $12.77 | New | | | $17.96 This item is eligible for FREE Super Saver Shipping on orders over $25. | New | | | $32.99 | Used
- Mint | | | $33.00 | Used
- Mint | | | $35.00 | Used
- VeryGood | | | $35.00 | Used
- VeryGood | | | $36.73 | New | | | $39.00 | Used
- Mint | | | $72.71 | New | | | $89.99 | New | | | $119.99 | New | |
| New | |
| $10.75 | New | | | $12.77 | New | | | $17.96 This item is eligible for FREE Super Saver Shipping on orders over $25. | New | | | $36.73 | New | | | $72.71 | New | | | $89.99 | New | | | $119.99 | New | |
| Used | |
| $9.95 | Used
- VeryGood | | | $32.99 | Used
- Mint | | | $33.00 | Used
- Mint | | | $35.00 | Used
- VeryGood | | | $35.00 | Used
- VeryGood | | | $39.00 | Used
- Mint | |
| | | | Customer Reviews: | |
Average Customer Review:
( 8 customer reviews )
Write an online review and share your thoughts with other customers.
Most Helpful Customer Reviews
15 of 15 found the following review helpful:
Jodi Stolove Hits the MarkMar 21, 2008
By Jenny I first used this video years ago when I suffered severe injuries which made it risky to stand and exercise. The daily workout did deliver the cardiovascular work promised. In fact, it was more work than the same exercises done standing.
When I recovered, I kept the audio version in my office for accomplishing workouts in a confined space during my lunch breaks until I retired. Then, with my new freedom, I had time to train for race walking and forgot all about chair exercise.
Recently, I purchased another video to use in my second home where I have been recovering from a knee injury which has prevented the long walks I have relied upon to help keep the weight off and stay fit. After 8 months of sitting and limping around, I have rediscovered the value of this video as I can get the workout I need without stressing my knee. I feel much better and much more hopeful of recovery.
9 of 9 found the following review helpful:
Helpful to those who wish to exercise but have limitationsJan 23, 2008
By Sue I got this video when I was on crutches with a broken leg. Like many exercise videos, it becomes boring after a while, but it does help keep one active, and if a person had a couple other similar videos on hand to switch off, it could be part of a good exercise program.
I also like Jodi's Sit Down & Tone Up where you use weights. It's helpful arm and back work.
10 of 11 found the following review helpful:
Chair Dancing -- Quite a workoutAug 31, 2008
By K. M. Churchill Jodi Stolove's Chair Dancing Jodi Stolove's Chair Dancing Through the Decades Jodi Stolove's Chair Dancing Around the World Injuries may keep you off your feet. But with Chair Dancing you can still get plenty of exercise. I've purchased three of the Chair Dancing DvDs. They provide fun, interesting exercise that can be done sitting or standing. The 35 - 45 min sessions provide warm-up, work-out and cool-down and allow for differing fitness levels.
These programs provide aerobic and coordination exercise, not strength training.
7 of 7 found the following review helpful:
The best aerobic workout you can do while sitting.Oct 02, 2009
By Thomas Hagens In the 90's, I was actually certified as an aerobics instructor for 4 years. Last year, after a serious automobile accident due to a careless driver, I had to have my ankle rebuilt. A year later, I had to have the metal removed due to infection. I still have to wear a brace so I decided to look around for an excerice routine that could be done in a chair and ran across this DVD. I ordered it and have been using it ever since. Jodi does everything right in this video. Checking your pulse is done at the proper intervals and the chart of where you should be at that time is displayed. She does an excellent warm up and stretch. Muscles should be properly stretched when the muscles are warm and she does that. Her toning exercises work all the muscles. I was surprised at how well the abdominals are worked throughout this video (even more so than most standing aerobics during the cardivascular section). You will sweat and feel the burn. The routines are fun. The people working out with her are in color coded outfits. When you watch the video you will see that the colors represent various intensities performed by the groups. Working out with her are some young children, physically fit, middle aged, senoir citizens, and some with weight problems. The cool down and stretch stretches all those muscles you just worked out. She uses paper plates in some of the routines but that is not necessary for the routines. The music is great and adds to the fun. I was so impressed I am ordering three other DVD's (as soon as I'm done here).
3 of 3 found the following review helpful:
87-yr-old mom LOVES this programFeb 26, 2008
By C. Wright After trying a few seated video programs from the library, I found that Kaiser Hospital sold this video. We bought it as a VCR and mom loved it immediately. Actually, we wore out two vcrs of it before I saw it was available on DVD. Jodi has a cheery demeanor, with peppy music, and "you can do it" delivery. A few lame jokes spice up the action. Mom can do the whole video. She has exercise at her senior program, so we add this dvd into the weekend. Mom is 87.
See all 8 customer reviews on Amazon.com
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