| | |  | DANCE EXERCISE | Home » » Jodi Stolove's Chair Dancing Chair Yoga | | | | | | | Description: | | Like Chair Dancing®'s other acclaimed programs, Chair Yoga is done while comfortably seated. All fitness levels can benefit from our adaptation of this wonderful ancient practice. By using stretching and strengthening exercises, techniques for breathing, relaxation and self-massage, this program will keep you youthful in every stage of life! Yoga promotes radiant health as it stretches and tones your muscles, spine and entire skeletal system. The exercises will leave you feeling calm and refreshed, with increased clarity, focus and concentration. When you exercise the Chair Dancing® way, you'll enjoy fitness like never before! | | | Product Details: | | | Format:
| Color, DVD, NTSC | | Language:
| English | | Number of Discs:
| 1 | | Studio:
| Chair Dancing International | | Run Time:
| 45 minutes | | DVD Release Date:
| August 24, 2004 | | Average Customer Rating:
| based on 5 reviews |
| | | | Used and New: | | | |
| All | |
| $13.50 | New | | | $13.86 | New | | | $14.71 | New | | | $15.96 | New | | | $16.23 | New | | | $17.96 This item is eligible for FREE Super Saver Shipping on orders over $25. | New | | | $19.19 | Used
- Mint | | | $19.19 | Collectible
- Mint | | | $19.99 | New | | | $36.73 | New | | | $39.99 | New | |
| New | |
| $13.50 | New | | | $13.86 | New | | | $14.71 | New | | | $15.96 | New | | | $16.23 | New | | | $17.96 This item is eligible for FREE Super Saver Shipping on orders over $25. | New | | | $19.99 | New | | | $36.73 | New | | | $39.99 | New | |
| Collectible | |
| $19.19 | Collectible
- Mint | |
| | | | Customer Reviews: | |
Average Customer Review:
( 5 customer reviews )
Write an online review and share your thoughts with other customers.
Most Helpful Customer Reviews
24 of 24 found the following review helpful:
Absolutely Wonderful!Jun 04, 2005
By M. C. D. Esq Jodi has discovered how to bring the beauty and relaxation of Yoga to folks who are unable to do regular Yoga. Just because these exercises are done sitting on a chair doesn't mean that they are less than the real thing! I love the way I feel while concentrating on the routines and how I feel for the rest of the day. I wholeheartedly recommend the Chair Yoga as well as all of Jodi's other programs! Her caring for the physically-challenged is awesome and inspiring.
7 of 7 found the following review helpful:
Wonderful DVD; too bad it is hard to get.Jan 14, 2010
By A. Nigam I tried a bunch of seated exercise DVDs. This is the ONLY one I found that I liked. Here is a short list of positive features. Music is inoffensive. Shows individuals of all body types, ages, and races, and types of dress. Shows how exercises can be done at different levels of difficulty. Not too complex, but not trivial either. Authentic, good adaptations of yoga exercises. Well-sequenced, good selection. Not too long, and possible to select subset. Reasonable energy level. Speaker is positive without being silly. Not too wordy, but enough talking to facilitate doing steps.
Perhaps it is just a good match for me, but I liked it, find it enjoyable, and it makes me feel good. Every other DVD I tried, I had a problem with either the music or the actors or the voice or the exercises themselves: I either found it annoying or foolish or offensive or uninspiring or just something I would never do.
1 of 1 found the following review helpful:
Great DVDApr 11, 2012
By weezy47 I have felt so much better since starting "chair yoga". I have more energy and don't get out of bed in the mornings with a lot of aches and pains. I would recommend it and as a matter of fact, I have told relatives and friends to get it.
1 of 1 found the following review helpful:
Only one 1/2 hour routineMar 19, 2012
By Wings42
"David"
The instruction, instructor, and class are all OK, upbeat and good models. However, I was prepared for an hour of yoga, and maybe a second routine for the next day. The DVD has only one, 1/2 hour routine. It would have cost them very little to add another one or two 1/2 hour lessons to the tape. I feel seriously gypped and taken advantage of.
For the $20 price you can get a lot more. I recommend "Yoga for Caregivers". It has many more poses, several lessons, is 140 minutes long, is safe and gentle, is effective, and costs under $10 on Amazon.
1 of 2 found the following review helpful:
chair yogaFeb 02, 2010
By Dawn Budd
"Now an Insider and Crawler"
I love Jodi Stolove's chair exercise program -- not keen on the Yoga. Maybe I am just not there yet. It is the same quality of the other products.
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