| | |  | DANCE EXERCISE | Home » » Jodi Stolove's Chair Dancing Around The World | | | | | | | Description: | | Chair DancingĀ®'s Around the World program is a fun and convenient way to get aerobic exercise, tone muscles, improve flexibility and burn calories. You'll do a country western dance, a Brazilian samba, a polka, an Argentinean Tango, a Viennese Waltz, a Caribbean calypso, and much more, all while comfortably seated on a chair. Originally scored music and up-beat choreography make Chair DancingĀ® the fitness program you'll look forward to doing regularly! Three exercise levels show you how to adapt the program to your current fitness ability. You'll continue to be challenged as your endurance improves. When you exercise the Chair DancingĀ® way, you'll enjoy aerobic fitness like never before! | | | Product Details: | | | Format:
| Color, DVD, NTSC | | Language:
| English | | Number of Discs:
| 1 | | Studio:
| Chair Dancing International | | DVD Release Date:
| August 24, 2004 | | Average Customer Rating:
| based on 13 reviews |
| | | | Used and New: | | | |
| All | |
| $18.00 | Used
- Mint | | | $19.99 | New | | | $59.95 | New | |
| | | | Customer Reviews: | |
Average Customer Review:
( 13 customer reviews )
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Most Helpful Customer Reviews
41 of 41 found the following review helpful:
Two Years and I Still Love It!Oct 31, 1999
I began using Jodi's video while losing weight. I have severe problems with rhumatoid and osteoarthritis, so found most exercise videos off-limits. Didn't expect much of exercises done while sitting, so was very surprised when I found muscles being toned, and that my stiff neck and shoulders were becoming more relaxed and pain-free. This video is great, and has three levels of activity. One can begin with light motions, increase the intensity, and eventually work up to a very thorough workout. Jodi is a great coach, and this 40-minutes of activity flies by.
19 of 19 found the following review helpful:
Great workout!Jun 04, 1999
I was very pleased with the workouts I do while watching this tape! I thought that it would not be that much of a challenge, you are sitting down. But you really have a great workout with all the leg and arm movements. I have problems standing in regular workouts so sitting in a chair and still be able to execise is great!
6 of 6 found the following review helpful:
Go Jodi Go!!!Jul 25, 2003
By Lollipop I work with many people who do not have complete lower mobility, and with that, this is a WONDERFUL exercise video!I look forward to the adventures of Jodi, Debora, Bruno, and the rest of the gang every time we utilize this video. Tai Chair, anyone???
6 of 6 found the following review helpful:
Chair Dancing -- Quite a workoutAug 31, 2008
By K. M. Churchill Jodi Stolove's Chair Dancing Around the World Jodi Stolove's Chair Dancing Through the Decades Jodi Stolove's Chair Dancing Injuries may keep you off your feet. But with Chair Dancing you can still get plenty of exercise. I've purchased three of the Chair Dancing DvDs. They provide fun, interesting exercise that can be done sitting or standing. The 35 - 45 min sessions provide warm-up, work-out and cool-down and allow for differing fitness levels.
These programs provide aerobic and coordination exercise, not strength training.
5 of 5 found the following review helpful:
You Can Do This In A Wheelchair!Jan 31, 2003
By PeacefulNan
"PeacefulNan"
This is really an excellent video. In addition, I recommend Stolove's Through The Decades video. It is also chair-dancing, but I like it a bit better than Around The World (which I rated a 5, so I guess Through The Decades would be 5+) It is possible to get fit while you sit!
See all 13 customer reviews on Amazon.com
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