Fitness3.com presents a new fitness DVD geared towards kids, "Fantastically Fit Kids Workout" which aims to address the nation’s growing issue with obesity in children and offer kids a fun way to work out. The President’s Council on Physical Fitness has recommended that all kids incorporate resistance training into their workouts. "Fantastically Fit Kids Workout" is the first kids fitness DVD to incorporate resistance training and yoga in one routine.
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7 of 7 found the following review helpful:
Finally a real workout for kidsJun 09, 2006
By Ed Vasquez
"Ed V"
I bought the Fantastically Fit Kids Workout for my son and daughter and they love it. My daughter likes the yoga portion more and my son likes both the resistance training and yoga. I like it because it's the first workout video for kids that doesn't just have the kids jumping up and down for fun but has them do a real workout. I want my kids to have discipline not to think everything in life has to be complete fun. This video fits into the philosophy of what I teach my kids. Don't get me wrong my kids do think it is fun too, but it's a real workout as well! Good job Fitness3.
3 of 4 found the following review helpful:
ConfusingMar 08, 2007
By NAS
"mom of three"
This video is good for strength training but does not flow well.
If you or your children are not used to circuit training it can be difficult. You watch a child perform the exercise then you are on your own. I did not like the way you have to keep going back to the menu to start the next circuit. You get used to it.