Energize & Exercise with Your Preschooler

Energize & Exercise with Your Preschooler offers 3 short workouts you and your child can do together. Choose the workout that fits your schedule and energy level. Graphic animation and verbal cueing help promote learning of developmental skills while teaching childeren good exercise habits at an early age.

Great ways for Mom to interact with child

Exercise routines incorporate teaching

Teaching includes: alphabet, numbers, days of week, months of year, shapes

Fun Graphic animation to keep child's attention

10, 15, 20 minute workouts that really get Mom in shape!