| | |  | DANCE EXERCISE | Home » » Dancefit Sculpt - Abs and Legs in Minutes | | | | | | | Description: | | Lisa Wheeler guides you on a strength-building regimen that will tone your abs, legs, and midsection. Plus, you'll learn a sassy series of dance moves! Soundtrack: English. | | | Features: | |
• Join dance/fitness expert Lisa Wheeler for two sculpting and strength-building workouts designed to help you get strong, beautiful legs and a flat midsection. Using the basic principles of various dance forms, these short workout sequences target the lower body including the core muscles, thighs and glutes. The upbeat tempo will keep you moving and the flowing movements will have you toned in just
| | | Product Details: | | | Actors:
| Lisa Wheeler | | Director:
| Cal Pozo | | Format:
| Color, DVD, NTSC | | Language:
| English | | Number of Discs:
| 1 | | Studio:
| Gaiam - Fitness | | Run Time:
| 60 minutes | | DVD Release Date:
| March 04, 2008 | | Average Customer Rating:
|  based on 4 reviews |
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| $4.46 | Used
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- Mint | | | $14.98 This item is eligible for FREE Super Saver Shipping on orders over $25. | New | | | $16.72 | Used
- Mint | | | $16.72 | New | |
| New | |
| $4.70 | New | | | $4.85 | New | | | $4.86 | New | | | $5.00 | New | | | $5.00 | New | | | $8.97 | New | | | $8.98 | New | | | $9.72 | New | | | $9.85 | New | | | $10.10 | New | | | $10.55 | New | | | $10.69 | New | | | $10.94 | New | | | $11.05 | New | | | $11.73 | New | | | $12.48 | New | | | $13.88 | New | | | $14.98 This item is eligible for FREE Super Saver Shipping on orders over $25. | New | | | $16.72 | New | |
| Used | |
| $4.46 | Used
- VeryGood | | | $5.00 | Used
- Mint | | | $5.78 | Used
- VeryGood | | | $8.00 | Used
- Mint | | | $14.97 | Used
- Mint | | | $16.72 | Used
- Mint | |
| | | | Customer Reviews: | |
Average Customer Review:
 ( 4 customer reviews )
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Most Helpful Customer Reviews
7 of 7 found the following review helpful:
 DanceFit Abs and Legs in MinutesApr 17, 2009
By calpozo
My apologies to all who've bought this DVD hoping it would be a cardio workout. The information appearing on this page describing the content of this DVD is wrong. This DVD is a strength and tone workout for legs and abs. It is not a cardio dance DVD. Obviously, and quite frustrating to me as the producer of this program,Amazon.com has either been given the wrong information, or has placed the wrong cover on this page, or has erroneously placed the information for DanceFit Salsa Sizzler DVD on this DVD. That DVD also stars Lisa Wheeler and is a cardio-dance workout combining various latin dance moves and styles with standard aerobic fitness moves. None of our DanceFit(r) cardio DVD's (Salsa Sizzler and Latin Retro) have been structured for non-dance beginners.
9 of 10 found the following review helpful:
 Dancefit Sculpt: abs and legs in minutesMar 19, 2008
By Joan Day
"I love NY"
The editorial review states: "In DanceFit Cardio: Salsa Sizzler
Dance/fitness expert Lisa Wheeler gets you in the groove with a series of heart-pounding segments featuring the most popular Latin dances the Salsa, the Cha-Cha, the Samba, the Merengue and the Rumba. Each 10-minute workout segment is combined with traditional fat-burning cardio moves to help melt away inches and give you the toned
and sculpted look of a dancer.
DVD Includes:
Warm-Up
The Salsa
The Cha-Cha
The Merengue
The Samba
Rumba Cool-Down
BonusSalsa Lesson
Stick around after the workout
for a bonus Salsa lesson with Cal."
This is not the case. There is no dance, whatsoever, on this DVD.
It is simply two segments, one for abs and one for legs, of standing and floor exercises.
If that is what you want to do, it is good. But, if like me, you want dance and aerobic exercise, this is not the one to buy!
Obviously, I should have paid more attention to the title than to the description.
4 of 4 found the following review helpful:
 false advertismentFeb 13, 2009
By Stephanie M. Bancker
"baseball lover"
I was under the impression that I would be dancing to work my abs and legs, but I was wrong. This is like any other workout dvd-except the fact that this one only works your abs and legs. And the "abs" workout works mostly your legs instead of your abs. Don't waste your money-it's not what you think
2 of 2 found the following review helpful:
Best leg workout I have ever tried. This workout is serious but doable.Jun 29, 2010
By E. Homer
"beyond picky"
I found this dvd by accident after trying the cardio ones. I am so happy I found it. This is my new go-to lower body muscle group video. You get right to working out and it is obvious that these moves are what really make serious dancer legs. I am glad to have something short yet effective for this area that I can rotate with other videos for different goals. I can't recommend enough...a hidden gem. BTW...I have almost every workout video under the sun so TRY IT!!
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