| | |  | DANCE EXERCISE | Home » » Dance with Lisa: 5 Day Latin Dance System | | | | | | | Description: | | Fitness expert and World Dance Champion Lisa Nunziella has created an exciting and unique workout system that will challenge your body and your mind. With Lisa’s NEW Five-day Latin Dance System you will Salsa, Cha Cha, Merengue, Samba and Rumba your way to a fit body. Getting into shape while learning moves from 5 different Latin Dances is here! You can Salsa on Monday and Rumba on Tuesday, you decide what you are in the mood for. Each dance routine is completely different with fun exciting Latin music, giving you a fresh, new workout for each day of the week. Lisa’s motivating music, live-percussion and bright costumes make the Five-Day Latin Dance System a hot and spicy workout that is a fiesta of fun while losing weight and getting into the best shape of your life! | | | Product Details: | | | Actors:
| Lisa Nunziella | | Format:
| Color, DVD, NTSC | | Language:
| English | | Number of Discs:
| 1 | | Studio:
| Tru | | Run Time:
| 120 minutes | | DVD Release Date:
| August 21, 2007 | | Average Customer Rating:
|  based on 14 reviews |
| | | | Used and New: | | | |
| All | |
| $6.05 | Used
- Good | | | $6.05 | Used
- VeryGood | | | $6.16 | Used
- VeryGood | | | $6.96 | Used
- Mint | | | $6.97 | Used
- Mint | | | $7.48 | New | | | $7.49 | New | | | $7.98 This item is eligible for FREE Super Saver Shipping on orders over $25. | New | | | $7.99 | New | | | $8.25 | New | | | $8.51 | New | | | $8.64 | New | | | $8.95 | New | | | $10.69 | New | | | $10.74 | New | | | $13.31 | Used
- Acceptable | | | $13.86 | Used
- Good | | | $19.03 | New | | | $19.16 | New | | | $31.58 | New | |
| New | |
| $7.48 | New | | | $7.49 | New | | | $7.98 This item is eligible for FREE Super Saver Shipping on orders over $25. | New | | | $7.99 | New | | | $8.25 | New | | | $8.51 | New | | | $8.64 | New | | | $8.95 | New | | | $10.69 | New | | | $10.74 | New | | | $19.03 | New | | | $19.16 | New | | | $31.58 | New | |
| Used | |
| $6.05 | Used
- Good | | | $6.05 | Used
- VeryGood | | | $6.16 | Used
- VeryGood | | | $6.96 | Used
- Mint | | | $6.97 | Used
- Mint | | | $13.31 | Used
- Acceptable | | | $13.86 | Used
- Good | |
| | | | Customer Reviews: | |
Average Customer Review:
 ( 14 customer reviews )
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Most Helpful Customer Reviews
17 of 17 found the following review helpful:
exercise=fun?Jan 07, 2008
By Colleen M. Schneider
Well, if you like to dance this might be a fun one to try. I have Lisa's other two Salsa videos and they are in weekly rotation at my house. The 5 day latin dance system is another great addition to her other videos. She teaches you dance routines in the same building-block style, starting at full tempo, with the instruction segments always included on a separate portion of the disk. This I like very much. I can learn the routine in the instruction segment, but once I have it I'm not slowed down with having to go slowly through the first steps when all I really want is my work out. The cool down and warmup are the same in all 5 segments, which is fine. The warm up is good, if not extremly fast paced. I wasn't crazy about the stretch afterward, just because I felt it was a little awkward to do a hamstring stretch and then go into a down dog (from yoga). This I feel is much safer to do with a sticky mat and when you are in the proper alignment. Other than that I really enjoyed the video. My favorite segments were the Cha-cha and Salsa, which were the most fast-paced. The Rhumba section is much slower and that one I would probably do in combination with a fast-paced segment on a a easier work out day.
I find Lisa's cuing is excellent, as are her dancers, who have shown up on other videos of hers. The set is minimal and the music is good. Lisa's form is what you can expect from a world-champion dancer and even after you master the moves you can look to Lisa and her dancers for the best alignment and really start to perfect your form. I enjoy making my own work-out combinations or practicing all the segments together in the extras section.
If you enjoy your cardio with a little Latin flair, give it a go, it is fun and before you know it your workout is done!
17 of 17 found the following review helpful:
Very long dvdOct 12, 2007
By Salsavideoreviews.org
Level = advanced
style = USA aerobics with some latin styling.
This is more like a very long exercise class. Very few cues. You would have to watch the screen all the time.
There is no instruction on the steps during the sections except at the steps explained section.
It is a very good exercise dvd. At over 2 hours it is great value for money.
I did find some of the steps boring esp the non latin steps.
I did not really enjoy the warm ups or cool down sections. I thought these could have be better done.
I did not like how the dvd was divided into sections as I would of liked to skip the warm up sections.
But overall it is an enjoyable exercise dvd.
12 of 12 found the following review helpful:
 Fun and efficientJan 26, 2008
By TheCafeWriter
There's so many things I like about this DVD. I like that the instruction is separate, so you can just focus on the workout. To me, that saves a lot of time because you don't have to slow down for each change (and after you've seen a DVD 3 or 4 times, that becomes annoying).
The pace is definitely fast. I would rate it at intermediate rather than advanced because it's low-impact. I'm not in the best of shape myself, but I've found that if you need to slow down, you can just step-touch until you're ready to jump back in.
The music has an authentic sound (versus the classic canned-and-bland aerobic studio tracks) with a heavy drumbeat that's easy to follow. I like the enthusiasm of Lisa and her dancers, but I'll agree with other reviewers that you have to stay focused and concentrate in order to keep up.
If you're in reasonably good aerobic shape, can focus well for longer periods of time (say, 20 minutes versus 10), and can follow dance steps without getting too lost, you'll enjoy this DVD. This is NOT for you if you're very out of shape and haven't exercised in a long while, if you like a mellow workout where you can 'zone out' a bit from time to time, or if you find dancing a bit challenging to begin with.
All in all, a new favorite of mine.
4 of 4 found the following review helpful:
Fun and EffectiveNov 27, 2007
By Pen Name
The is a fun and effective workout. I use it everyday now for 2 weeks. I fully enjoy it. The instruction is good and well organized. You can view only the instruction part then go to the dance/exercise part. I really think it is well worth the $15.
3 of 3 found the following review helpful:
Best. Workout. Ever.Apr 16, 2008
By VAC
I've been using this DVD for the past three months and I still haven't gotten bored. The dance routines are relatively challenging and you might stumble through them a couple of times before you've really got them down. (However, once you've perfected one of them, the rest will be easier.) Make sure to watch the tutorials before you start. Even the warm-up's more challenging than most low-impact aerobic videos. (The cool-down always feels awkward to me and instead of doing the yoga movements, I usually just do some other forms of stretching.) The different styles of dance work for whatever mood you're in at the moment. High energy? Try the salsa or cha-cha. Don't really feel like getting up off the couch? Try the rhumba. This DVD's flexible and accessible.
See all 14 customer reviews on Amazon.com
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