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Beyond Dance and Be Fit: Lower Body Burn
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Average Customer Review:
|  ( 16 customer reviews )
Write an online review and share your thoughts with other customers. Most Helpful Customer Reviews 5 of 6 found the following review helpful:  Disappointed!May 06, 2009By K. Page Let me say first I liked Kimberly's Brazilian workout and I read all the great reviews of this DVD and was pretty excited to buy it, but I was extremely disappointed with this DVD. First of all, the cuing on the warmup is very poor. Cuing isn't her strength, but I shouldn't be frustrated during the warming up stretches and I was. Then the heavenly hips section is very monotonous and doesn't raise your heart rate for the first 15 minutes. This section may be good for someone who is new to working out and wants to ease into it, but half of the section you are just swinging your hips from side to side. It's not strenuous enough to be used for a toning workout either. During the second section the pace is picked up. That's where the cuing falls apart a bit again. There's one move she does that she says isn't a kick, but because of the camera angle you really can't see what she's doing. Overall I didn't like the workout and I would reccomend that people get her Brazilian workout instead. Other options also include Ballet Conditioning with Elise Gulan, and Exhale's total body workout for toning or Kari Anderson's Reach for dance based toning workouts. For cardio, try World Dance New York's Samba Reggae workouts with Quenia Rivera. 2 of 2 found the following review helpful:  Awful workoutJun 12, 2009By Fit Girl Boring choreography, poor cuing, annoying voice! I am constantly searching for workouts that trim my lower body without bulking it up and thought I had finally found one with Lower Body Burn. Not at all! Unless you are an extreme beginner, this hardly counts as a workout. My heart rate never went up, the choreography is tedious, and the voice of the instructor is whiny and unpleasant. The "Heavenly Hips" section is just a vast amount of hip shaking and swiveling - it is not designed to actually impact one's hips. The leg section is poorly cued and dull. I have finally learned to never purchase another workout dvd produced by Acacia or Gaiam. 2 of 2 found the following review helpful:  nice but not a hot burnJun 08, 2009By Jessy Masse "frenchyogagirl" Nice smile, nice voice, she is very sympathetic but I wouldn't say I felt the burn. It is a nice exercice but not more than that. 1 of 1 found the following review helpful:  Fun danceFeb 19, 2010By Joana Abreu Vale This video really doesn't feel like a workout but you work it. Is fun the music is great and the time passes by quickly. This is different of all the workouts I have because it feel like a mix of tribal and contemporaneous dance. The moves are easy but if you want to do them right they are challenging. You are always moving and you will do a good exercise to your legs but to your whole body. 1 of 1 found the following review helpful: Creating a Dancers BodyJun 14, 2009By Maya She has done it again, I fell in love with her Brazilian Body workout. The variety in this workout was great, I worked up a moderate sweat. I really felt the burn and felt it over my whole body. Her cueing was alittle off but well worth the effort. I almost died doing the leg work. You must just keep working at it. I'd much rather do her dvd's then kill myself at any gym. Her energy and motivation keeps you going, there is a sex appeal and body form that is so inspiring. It makes you want to master the techniques. Many of the exercises were hard for me to complete, however in time I am sure I will get better at it. After my first session I can already feel it's effects on my flexiblity, and indurance. Loved it, Love it. Keep it coming Kim. Thank you. See all 16 customer reviews on Amazon.com
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based on 16 reviews
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