| | |  | DANCE EXERCISE | Home » » Dance and Be Fit: Latin Groove | | | | | | | Description: | | A spicy Latin dance program that just feels good!
This sizzling Latin calorie-burner will have you trimming your waistline, shedding unwanted pounds— and smiling as you do it! Dance is a celebration of life and movement, and that’s what this program is all about. From the Merengue and the Salsa step, to the Rumba and even some sexy hip rolls, you’ll be adding your own flair and spicing up your workout in no time. The two 20-minute programs can be done separately, or together—it’s your choice. The moves are simple, expressive, joyful, and super effective in toning your entire body. So put on a smile, immerse yourself in the rhythms, and add a little spice to your life today! Warm-Up 9 min. Merengue Mix 20 min. Spicy Salsa 20 min. Cool Down 7 min. Optional Spanish and Spanglish audio tracks
Stills from Dance and Be Fit: Latin Groove (click for larger image) Beyond Dance and Be Fit: Latin Groove  Dance and Be Fit: Brazilian Body |  More from Acacia - The Bollywood Dance Workout With Hemalayaa |  More from Acacia - Hoopnotica: Hoopdance Basics - Beginner, Level 1 | | | | Features: | |
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| | | Product Details: | | | Actors:
| Desiree Bartlett | | Director:
| James Wvinner | | Format:
| Color, DVD, Widescreen, NTSC | | Language:
| English | | Number of Discs:
| 1 | | Studio:
| Acacia | | Run Time:
| 56 minutes | | DVD Release Date:
| September 30, 2008 | | Average Customer Rating:
| based on 21 reviews |
| | | | Used and New: | | | |
| All | |
| $5.69 | Used
- Good | | | $5.95 | Used
- Mint | | | $6.78 | Used
- VeryGood | | | $6.84 | Used
- Good | | | $6.99 | Used
- VeryGood | | | $7.19 | New | | | $7.19 | New | | | $8.40 | Used
- Mint | | | $8.41 This item is eligible for FREE Super Saver Shipping on orders over $25. | Used
- Mint | | | $8.84 | New | | | $8.85 | Used
- Mint | | | $8.85 | New | | | $8.90 | New | | | $9.09 | New | | | $9.13 | New | | | $9.37 | New | | | $9.61 | New | | | $9.83 | New | | | $9.83 | New | | | $9.95 | Used
- VeryGood | | | $9.97 | New | | | $10.46 | New | | | $10.57 | New | | | $10.94 | New | | | $11.05 | New | | | $11.06 | New | | | $11.56 | New | | | $11.71 | New | | | $11.74 | New | | | $12.17 | New | | | $13.00 | New | | | $13.58 This item is eligible for FREE Super Saver Shipping on orders over $25. | New | | | $13.96 | New | | | $14.93 | New | | | $14.93 | Used
- Mint | | | $34.47 | New | | | $119.99 | New | |
| New | |
| $7.19 | New | | | $7.19 | New | | | $8.84 | New | | | $8.85 | New | | | $8.90 | New | | | $9.09 | New | | | $9.13 | New | | | $9.37 | New | | | $9.61 | New | | | $9.83 | New | | | $9.83 | New | | | $9.97 | New | | | $10.46 | New | | | $10.57 | New | | | $10.94 | New | | | $11.05 | New | | | $11.06 | New | | | $11.56 | New | | | $11.71 | New | | | $11.74 | New | | | $12.17 | New | | | $13.00 | New | | | $13.58 This item is eligible for FREE Super Saver Shipping on orders over $25. | New | | | $13.96 | New | | | $14.93 | New | | | $34.47 | New | | | $119.99 | New | |
| Used | |
| $5.69 | Used
- Good | | | $5.95 | Used
- Mint | | | $6.78 | Used
- VeryGood | | | $6.84 | Used
- Good | | | $6.99 | Used
- VeryGood | | | $8.40 | Used
- Mint | | | $8.41 This item is eligible for FREE Super Saver Shipping on orders over $25. | Used
- Mint | | | $8.85 | Used
- Mint | | | $9.95 | Used
- VeryGood | | | $14.93 | Used
- Mint | |
| | | | Customer Reviews: | |
Average Customer Review:
( 21 customer reviews )
Write an online review and share your thoughts with other customers.
Most Helpful Customer Reviews
10 of 10 found the following review helpful:
Great for beginnersOct 11, 2009
By Morgan's Mom I am in my late 40s and totally out of shape. I bought this DVD because I wanted a fun workout. This is perfect for me and anyone who has not exercised in a very long time. The warm-up really prepares my body for the main exercise routines. The workout steps and routines are described very well making them easy to follow. Each routine, the merengue and salsa, is 20 minutes apiece. I could do only one if I am crunched for time, for a total of 35 minutes including warm-up and cool down. The very first time I tried this, my potbelly was in the way (bending down to touch my head to my knee). Don't feel frustrated if you have a hard time in your first week; it gets easier every time you do it. In less than a month, I feel physically fit, I sleep really well and I am ready for a more challenging dance workout DVD!
9 of 10 found the following review helpful:
Lots of fun!Nov 13, 2008
By Indiana Girl I have this DVD & the other Dance and Be Fit program, Brazilian Body. I think the music in both of them is great! One of the reviewers commented about too much drum but the music is SUPPOSED to be secondary to Desi's instruction. The DVD also provides a music option to let you turn off the instruction and just hear the music. It's a fun way to work up a sweat, the moves are easy to follow and I would recommend it to anyone wanting to mix up their cardio routine.
4 of 4 found the following review helpful:
A very casual workoutApr 22, 2010
By Becky Geraci
"Becky"
I'm sorry to say I did not like this workout dvd. I'm not a consistent fitness fiend, but still workout every now and again. This DVD is very simple and low impact and not what I desired when I thought it was a latin dance workout. If you are new to working out I guess this would work for you, but I don't feel it burned enough energy for me to count as an effective workout. I actually quit towards the end because there was not enough energy to keep me going. I would not buy this dvd.
2 of 2 found the following review helpful:
Poor InstructionMar 07, 2010
By Stacy Hanesn
"tace77"
My biggest complaint was the instruction. The instructor would tell you which move to do or when to switch after the people on screen have already switched, so you constantly have to watch the screen to see when they are switching.
2 of 2 found the following review helpful:
fun and easyFeb 21, 2009
By K. Brigden
"blarneygod"
A nice low impact dance like excersize video. It was fun and easy. I especially like the outdoor atmosphere. It was just the kind of low impact workout that I was looking for... something to gradually get the heart pumping, but not kill me in the process.
See all 21 customer reviews on Amazon.com
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