| | |  | DANCE EXERCISE | Home » » Dance Off the Inches - Calorie Blasting Party! | | | | | | | Description: | | Take the work out of your workouts and just dance! | | | Product Details: | | | Actors:
| Juliane Arney, Julianne Arney | | Director:
| Andrea Ambandos | | Format:
| Color, DVD, Full Screen, NTSC | | Language:
| English | | Number of Discs:
| 1 | | Studio:
| Starz / Anchor Bay | | Run Time:
| 50 minutes | | DVD Release Date:
| August 23, 2005 | | Average Customer Rating:
|  based on 25 reviews |
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| | | | Customer Reviews: | |
Average Customer Review:
 ( 25 customer reviews )
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Most Helpful Customer Reviews
14 of 15 found the following review helpful:
 Fun dance workout which can easily be broken into shorter segmentsApr 11, 2006
By Beth Cholette
"doctor_beth"
Calorie Blasting Party is a fun, 42-minute dance workout which is made up of the following segments: a 4-minute warm up, four choreographed dance sequences (each consisting of about 4-5 individual dance patterns), and a 3-minute cool down. Instructor Julianne "Julz" Arney teaches the dances using a unique, 3-tempo format. First, she will introduce the steps at the slowest tempo, Tempo 1. Then, once you have the basic idea, she will speed it up a little to Tempo 2, giving you some additional time to practice. Finally, you'll perform the dance at full tempo, Tempo 3.
As mentioned above, the dance sequences (about 8 minutes each) consist of 4-5 individual dance patterns which Julz teaches one-by-one. I have trouble with complex choreography, but I generally found the steps here to be simple, easy-to-learn, and fun as well; there were a few times during the workout that I struggled to follow along, but that didn't seem to matter much as long as I was moving. I do think that doing the steps at the slowest tempo sometimes made them actually HARDER to replicate; I would have preferred moving more quickly to Tempo 2. Furthermore, it would have been great to have a Tempo 3 only option on the DVD for once you are already familiar with the workout.
The DVD is well-chaptered, which is nice because you can easily do only a couple of the dances if you're looking for a shorter workout. In addition, a 5-minute bonus "Dance Off" combines some of the moves previously learned, in an all Tempo 3 segment--I liked this but would've liked it even better if it was longer. The first time I tried this workout, I had trouble keeping my heart rate in my target zone, but the second time (which was following a strength workout), my HR definitely stayed elevated; I expect that it will be even easier to keep my HR up once I become more familiar with the moves.
Overall, I am happy with this workout and believe that I will get a lot of use out of it.
13 of 15 found the following review helpful:
 Wow--Can I See That Again, Please? Slower....Jan 06, 2006
By Thoreau
"H.D.T."
I bought this DVD based on the stellar reviews I have read of it on this site and others. However, I was sorely dissappointed. I like the instructor and the fellow exercisers are great. And, yes, the dances are first taught at a slower pace. But, the instructor quickly moves it up to tempo 2 and then to tempo three. The steps are NEVER taught slow enough for me to catch on. I have to rewind and do tempo one about 10 times before being able to move on to tempo 2. Tempo 3 is way to out of control for me at this point. I don't have the steps down enough yet for tempo three. The instructor just doesn't break down the steps enough. I was so frustrated after 10 minutes that I turned it off and returned to my trusty Pilates tape. I have done other dance tapes...it took me two times through to get Crunch's Fat Burning Dance Party (I found that to be an acceptable time frame...I took dance lessons in high school so this isn't new to me and I am am intermediate level exerciser who does lots of pilates and step) and the instructor is much better at breaking down the steps on that video. The speed never seems too high. I'll keep trying this tape but it is going to take me while to get these steps down. It looks fun. If only the steps were broken down a bit more.
8 of 9 found the following review helpful:
Good workout but boring...Jun 07, 2006
By Y. Li
What I like about the workout is that it is easy to follow. The instructor breaks it down slowly first then do the moves up-tempo. It provides a decent workout for beginners.
On the downside, the workout must be targeted toward an older crowd because the decor/outfits/and routine are just uninspiring. I just could not bring myself to do it again.
7 of 8 found the following review helpful:
Much the sameJul 21, 2006
By Miss Mia
"mamamiam"
I have been looking for something to help me get started on a regular exercise routine. So, I checked out this DVD from my local library and I am so glad I didn't buy it first.
I thought this video would be very different from all the rest, but it just reminded me of a slightly updated version of the old Kathy Smith dance video, but at breakneck speed. I would rather learn dance than jazzercise. Sorry.
I didn't even finish the first work out. I recommend you try it before you buy.
4 of 5 found the following review helpful:
Too Fast!Feb 12, 2006
By A. Cox
I purchased this DVD because it boasts that even a person with two left feet can do it. Well, I've tried and tried, and she just goes TOO fast. I'll stick with Tamilee Webb.
See all 25 customer reviews on Amazon.com
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