| | |  | DANCE EXERCISE | Home » » Core Rhythms Dance Exercise Program - Swing Sensation | | | | | | | Description: | | Swing Sensation is a sure fire way to energize your core cardio workout. Swing concentrates on the legs and back creating non-stop, pulsating FUN! Jaana and Julia make it easy to follow with their never before seen instructional help segments within the workout. This workout is for anyone who is willing to get up and move! | | | Product Details: | | | Format:
| DVD | | Average Customer Rating:
|  based on 7 reviews |
| | | | Used and New: | | | |
| All | |
| $1.35 | Used
- Good | | | $1.39 | Used
- Good | | | $2.99 | Used
- Good | | | $3.65 | Used
- VeryGood | | | $4.50 | New | | | $4.69 | New | | | $5.40 | Used
- VeryGood | | | $5.54 | New | | | $5.97 | Used
- VeryGood | | | $5.98 | Used
- VeryGood | | | $6.14 | Used
- VeryGood | | | $6.95 | New | | | $7.00 | New | | | $7.00 | New | | | $7.50 | New | | | $7.90 | New | | | $9.49 | New | | | $9.99 | New | | | $9.99 | New | | | $10.00 | New | | | $10.50 | New | | | $10.98 | New | | | $12.90 | New | | | $25.00 | New | |
| New | |
| $4.50 | New | | | $4.69 | New | | | $5.54 | New | | | $6.95 | New | | | $7.00 | New | | | $7.00 | New | | | $7.50 | New | | | $7.90 | New | | | $9.49 | New | | | $9.99 | New | | | $9.99 | New | | | $10.00 | New | | | $10.50 | New | | | $10.98 | New | | | $12.90 | New | | | $25.00 | New | |
| Used | |
| $1.35 | Used
- Good | | | $1.39 | Used
- Good | | | $2.99 | Used
- Good | | | $3.65 | Used
- VeryGood | | | $5.40 | Used
- VeryGood | | | $5.97 | Used
- VeryGood | | | $5.98 | Used
- VeryGood | | | $6.14 | Used
- VeryGood | |
| | | | Customer Reviews: | |
Average Customer Review:
 ( 7 customer reviews )
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Most Helpful Customer Reviews
8 of 8 found the following review helpful:
My favorite Core Rhythms workout yet!Jul 22, 2008
By Patty Therre
"Reviewer, writer, editor"
I have the 4 DVD original set of Core Rhythms and like it. But I wanted more variety so I bought the Club Mix set. Swing Sensation is a riot! I found myself smiling while I did it all the way through. It is a challenge but the music is good, the moves are fun, and BOY does it burn calories. I burned almost 400 doing this workout (I was wearing one pound ankle weights and one pound gloves). The workout is about 35 minutes long with a warm up and a cool down, making the entire thing 45 minutes.
The setting is the same as other Core Rhtytms workouts. I was hoping for something a little more "clubby" seeing this is a club mix. But the music is way better and louder and the moves are much more fun. The marching in place is to lower the heart rate a bit and ready you for the next move. I have no problem going back to home base and marching a little after killing myself doing a tough set.
This one is by far my favorite. I really enjoy the swing music and the moves. One caution though. They do a lot of hopping type moves which may jar the joints. They don't tell you how to modify so, if you feel it in your knees, modify so you don't jar them. My knee is a little sore today but I'm not going to modify just yet.
The whole set is really good but Swing Sensation is fun, challenging, different, and sexy!
I gave it 4 stars only because there are high impact moves that should be addressed with modifications for those who need them. Otherwise, it's a blast!
8 of 8 found the following review helpful:
 Simply the best dance workout, ever!Jul 16, 2008
By Vivian Sargent
"Goddess of all 80s Rock Trivia"
Please disregard CTY "ConnectToYou"'s review (that they posted on all discs, prompting me to do the same). They seem to have a problem mostly with the company, not the DVDs. I never buy direct as these kind of organizations are known to be slimy, and I recommend that you purchase from a third party as well.
I love dance workouts as they are fun and educational and therefore I will actually do them. These are the best. You MUST start with the starter kit "kick start" disc to learn the moves. It's a workout in itself! Then you can progress to the extremely challenging dance workouts. The girls do go very fast and don't give you a lot of verbal cues, but you have more visual assist (in the camera views) than you could ever need. You WILL feel a change in your body from doing these regularly! I can't say enough about them, BUY THEM ALL!
4 of 4 found the following review helpful:
InspiringDec 10, 2008
By Vick
Very upbeat. Clear and direct instruction and demonstration. You can keep going even if you haven't yet mastered all of the moves. The front/rear views make it very easy to understand how to do the moves. If you keep it up you will see great results.
2 of 2 found the following review helpful:
Great WorkoutAug 06, 2009
By Colleen J. Nunn
"auntcoco"
I bought this dvd. The first time I worked out, 40 minutes went buy and it seemed like 10 minutes. Don't get me wrong it is challenging but totally fun and you will be sweating big time. Each time I find myself getting better and getting the rhythm also. I love it. Tyler, Texas
2 of 2 found the following review helpful:
Fun moves and music.Aug 13, 2008
By Over 40 and becoming fabulous.
"retherto"
This workout is fun. I found myself smiling the whole time. It is much more difficult than the original workout. I was sweating in the warm up. There is more jumping than I expected, but they do mention low impact options where you can step rather than jump.
See all 7 customer reviews on Amazon.com
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