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Belly Dancing The Sacred Shapes with The Goddess Dancing
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Belly Dancing The Sacred Shapes with The Goddess Dancing

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Product Details:
Actors: Anita-Christina Calcaterra;Cathy Moore;Karen Uminski
Director: A..J. Dimacuangan
Format: Color, NTSC
Number of Discs: 1
Studio: CreateSpace
Run Time: 75 minutes
DVD Release Date: October 15, 2003
Average Customer Rating: based on 3 reviews
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Customer Reviews:
Average Customer Review: 4.0 ( 3 customer reviews )
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Most Helpful Customer Reviews

2 of 2 found the following review helpful:

4Good quality instructionApr 17, 2008
By MYOB
I really wish I had had this DVD when I started dancing. The instruction is clear, with an emphasis on proper (and safe) dance posture. For a beginner, I think that is absolutely the most important thing, especially if you aren't able to take actual classes as well. For more advanced dancers, this can serve as a good review of the basics.

There are a couple of downsides: there is a warm up but no cooldown, although the choreography that ends the video is probably slow enough to serve as a cooldown on its own. Also, this is an instructional video, not a workout, and will probably not get your heart rate up much if you are already in shape; so if you are looking for more of a workout rather than instruction, this is probably not the video for you. The thing that I think would be most frustrating to a beginner is that while they teach isolations very well, that is *all* they teach on this video--no travel steps at all, so if you are depending solely on this video to learn to belly dance, you will end up dancing in place!

If you get this DVD (and I definitely do recommend it for beginners), be sure to check out the "Special Performance" in the extras; it is a nice performance and includes sword as well as floor work and belly work.

3Sep 09, 2008
By Sonja D. Angell "jevlynn"
I bought this video to suppliment a bellydancing class I am taking. Although it did help me understand all the horizontal and vertical circles the body can make, overall it was VERY BASIC and VERY SLOW. The dancers themselves are great and you do get to see a pretty dance in the bonus features. But if you're looking for a workout or any really flashy moves, don't buy this video!

5Dance with the GoddessesMar 13, 2008
By Teresa C. Vangeli "Diosa"
This is a great DVD for anyone to use while learning belly dance. The video is well thought out and put together. I recommend it for all my belly dance students. Diosa

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