Beginner Belly Dance Instructional videoThe Goddess Dancing is a Boston-area collective that has over 15 years experience teaching belly dance to women. The group is known for their innovative, spiritually grounded, women-centered approach to the ancient art of belly dance. This unique approach helps make the dance accessible to ALL women. In this instructional video/DVD you will find The Goddess Dancing's time tested beginner level curriculum known as "The Sacred Shapes", a warm-up sequence including their signature "Goddess stretches", as well as a complete choreography entitled "The Creation Dance". The DVD contains bonus footage of the goddesses performing improvisational dance. Are you looking for a low impact exercise that is suitable for women of all ages, sizes, and levels of fitness? Are you looking for a new way to get in touch with your spirituality, and inner goddess? Are you interested in re-connecting with your femininity and sensuality? You will find all of this and more in "Belly Dancing The Sacred Shapes with The Goddess Dancing". Learn to move an undulation through your body like waves in the ocean. Feel grounded in your being as you incorporate circles, crescents and figure eights in your hips and heart. Experience the power of the "Earthquake shimmy" and the joy and sensuality of the "Ecstasy shimmy". Here is what the reviewers are saying about this video: "I feel women of all ages, shapes, and sizes will feel good about themselves dancing with this video." Theresa Vangeli Belly Dance Instructor / Open Doors Bookstore "What a wonderful gift ... with which we can begin to explore both our sacred and sensual roots in the privacy of our own homes! Imagine a group of women friends gathering together, using this video as their guide, dancing goddess imageries which express our inner truths and journeys! Imagine what might come of loving ourselves and each other in this powerful way!" Mariah Williams Integrative Bodywork Practitioner Peace and Healing Bodyworks Liberty, Maine "Here's a great new video that you can watch if you're a beginner dancer that wants to learn the basic concepts of belly dance, a more advanced beginner who wants to work on her isolations, or any dancer that just wants one of those "feel good" moments in her day!" Sharina Publisher/Editor Zaghareet! Magazine "The Goddess Dancing's video was the breakthrough I needed. Awakening the shapes within my body realigned me with the natural energies that already live within and without." Lalli Meera Student of The Goddess Dancing No prior dance experience needed. This product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply. | 
based on 3 reviews
