| | |  | Fun & Exercise | Home » » » Altheatized, Vol. 1: Funky Dance Aerobics | | | | | | | Product Details: | | | Actors:
| Althea Lawton Thompson | | Format:
| Closed-captioned, Color, DVD, NTSC | | Language:
| English | | Number of Discs:
| 1 | | Studio:
| Lifelines Fitness | | Run Time:
| 45 minutes | | DVD Release Date:
| May 10, 2005 | | Average Customer Rating:
|  based on 4 reviews |
| | | | Used and New: | | | |
| All | |
| $6.70 | Used
- Acceptable | | | $6.74 | Used
- Mint | | | $11.88 | Used
- Good | | | $14.95 This item is eligible for FREE Super Saver Shipping on orders over $25. | Used
- Good | | | $15.00 | New | |
| Used | |
| $6.70 | Used
- Acceptable | | | $6.74 | Used
- Mint | | | $11.88 | Used
- Good | | | $14.95 This item is eligible for FREE Super Saver Shipping on orders over $25. | Used
- Good | |
| | | | Customer Reviews: | |
Average Customer Review:
 ( 4 customer reviews )
Write an online review and share your thoughts with other customers.
Most Helpful Customer Reviews
2 of 2 found the following review helpful:
 Great fun & great dancers, but no breakdownJul 26, 2009
By Touch Remedy
"TouchRemedy"
Review from: 10/17/2005
She has great enthusiasm & so does her 2 female & 1 male backup dancers who look like people in your neighborhood. The only thing is she never breaks anything down, never slows down, she never stops which is great for people in great shape, only maybe counts once in a while. Her backup show diff intensities which is great, but by the time she calls the move, she's doing it already. She does repeat the same moves & small routines so by the end you will probably have caught up, but I do need a breakdown.
The music instrumental versions of very recent hits to keep you going & energized.
The warmup is only 2 minutes of fast head rolls, hip rolls & curling your back.
The 34 min cardio is mambos, grapevines, box steps, butterflies, fast step touching, jumping jacks, African dance, shuffles, horse riding move, squats, hopping, jogging, voguing, etc. She has a great style & shows you how to get in touch with your creative side when doing it.
The cool down is 8 min of slow high kicks, squats, slower dancing, lunges, etc.
Lastly is 10 min of floor work of crunches & other ab work, leg stretches, yoga spinal twists, etc.
This is a great DVD for those in great shape who already know how to dance well & keep up a fast pace.
Trailer: collagevideo com
2 of 2 found the following review helpful:
 Do you want to sweat?Jun 16, 2006
By Paige Anderson
"Brit lit teacher and history buff"
If you like to dance and you enjoy getting your cardio workout while having fun, this is the DVD for you. Althea is an upbeat, funny instructor who helps keep you motivated throughout the workout. The workout itself is a funky hip-hop style dance that never slows down. She has two back-ups in the studio--neither is a svelte model type; both are middle-aged, and one demos easier moves for beginners. The only drawback to the DVD is that Althea moves quickly from move to move without breaking them down or half timing them. However, I danced years ago and do many dance/fitness DVD's and was able to catch on quickly. You'll be sweating by the end of the hour!
1 of 1 found the following review helpful:
Althea Rocks!!!Sep 22, 2006
By P. French
Excellent workout!!! Althea blends funky dance and athletic moves that really get your heart rate up. Her posse are real people not fitness models with perfect bodies which can make some people feel intimidated. The music will definitely make you move because it is so upbeat. Althea has a lot of "attitude" and a great smile. Althea, keep up the good work.
Great fun & great dancers, but no breakdownOct 18, 2005
By Touch Remedy
"TouchRemedy"
She has great enthusiasm & so does her 2 female & 1 male backup dancers who look like people in your neighborhood. The only thing is she never breaks anything down, never slows down, she never stops which is great for people in great shape, only maybe counts once in a while. Her backup show diff intensities which is great, but by the time she calls the move, she's doing it already. She does repeat the same moves & small routines so by the end you will probably have caught up, but I do need a breakdown.
The music instrumental versions of very recent hits to keep you going & energized.
The warmup is only 2 minutes of fast head rolls, hip rolls & curling your back.
The 34 min cardio is mambos, grapevines, box steps, butterflies, fast step touching, jumping jacks, African dance, shuffles, horse riding move, squats, hopping, joggiing, voguing, etc. She has a great style & shows you how to get in touch with your creative side when doing it.
The cool down is 8 min of slow high kicks, squats, slower dancing, lunges, etc.
Lastly is 10 min of floor work of crunches & other ab work, leg stretchs, yoga spinal twists, etc.
This is a great DVD for those in great shape who already know how to dance well & keep up a fast pace.
There's a trailer at collagevideo com
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