| | |  | DANCE EXERCISE | Home » » 10 Minute Solution: Dance It Off & Tone It Up Kit | | | | | | | Description: | | All products are BRAND NEW and factory sealed. Fast shipping and 100% Satisfaction Guaranteed. | | | Product Details: | | | Actors:
| Jennifer Galardi | | Director:
| Andrea Ambandos | | Format:
| Color, DVD, Full Screen, NTSC | | Language:
| English | | Number of Discs:
| 1 | | Studio:
| ANCHOR BAY | | Run Time:
| 57 minutes | | DVD Release Date:
| December 04, 2007 | | Average Customer Rating:
|  based on 10 reviews |
| | | | Used and New: | | | |
| All | |
| $1.87 | Used
- Acceptable | | | $4.59 This item is eligible for FREE Super Saver Shipping on orders over $25. | Used
- Mint | | | $4.77 | Used
- VeryGood | | | $7.00 | Used
- VeryGood | | | $8.00 | New | | | $8.00 | New | | | $9.99 | New | | | $10.00 | Used
- Mint | | | $10.00 | Collectible
- Mint | | | $10.02 | Used
- Good | | | $11.58 | Used
- Good | | | $11.98 | Used
- VeryGood | | | $12.50 | Used
- Mint | | | $12.99 | New | | | $14.00 | New | | | $19.99 This item is eligible for FREE Super Saver Shipping on orders over $25. | New | | | $25.01 | Collectible
- VeryGood | |
| New | |
| $8.00 | New | | | $8.00 | New | | | $9.99 | New | | | $12.99 | New | | | $14.00 | New | | | $19.99 This item is eligible for FREE Super Saver Shipping on orders over $25. | New | |
| Used | |
| $1.87 | Used
- Acceptable | | | $4.59 This item is eligible for FREE Super Saver Shipping on orders over $25. | Used
- Mint | | | $4.77 | Used
- VeryGood | | | $7.00 | Used
- VeryGood | | | $10.00 | Used
- Mint | | | $10.02 | Used
- Good | | | $11.58 | Used
- Good | | | $11.98 | Used
- VeryGood | | | $12.50 | Used
- Mint | |
| Collectible | |
| $10.00 | Collectible
- Mint | | | $25.01 | Collectible
- VeryGood | |
| | | | Customer Reviews: | |
Average Customer Review:
 ( 10 customer reviews )
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Most Helpful Customer Reviews
2 of 2 found the following review helpful:
 Great toningFeb 18, 2009
By M. T. Bowers
The toning work in this dvd is innovative and fun. Jennifer uses the resistance band in fun ways, and I love the way she works your abs in the standing routine. Much more fun than crunches! My only complaint is that the dance is very hard to follow, and I've pretty much given up trying. It's hip hop influenced, so if you're good at that, go for it. I'm 58, and I'm still trying to learn The Jerk.
1 of 1 found the following review helpful:
Great mixture of dance and toningDec 04, 2009
By JJ
"The Ten Minute Solution" is a great format because it really divides the five workouts into totally different styles which is imperative for not getting bored. I'm pretty good with dance choreography, but I could see a beginner having a really difficult time with this. I definitely recommend that you have some experience before trying this DVD.
The "Sexy Slim Down" is a little too slinky for my tastes, but not so sexy that I refuse to do it. It has a lot of fun moves, but I did feel that she didn't have to throw in a "take your clothes off" move. A fun and jazzy, cardio workout.
"High Energy Fat Burner" will really put you to the test as in it Jennifer throws really cardio movements at you pretty quickly. It's very old-school with ponies and surf moves thrown in. A lot of fun and the best workout on the DVD.
"Dancer's Abs" starts off really slow with some slow ab movements, but it gradually builds into a routine. It is NOT bellydancing. It is just movements that focus on the abs, although Jen does have one move she calls the "bellydance move." I use it as my warm-up as the first few minutes are really not cardio.
The "Upper Body Tone Up" uses moves that probably everyone except the true beginner are familiar with. Bicep curls, tricep kickbacks, and more is what you can expect. Doesn't really leave a burn, but I still think that it works my arms and chest.
"Buns & Thigh Sculpt" really doesn't just focus on those two areas, but rather your whole lower body. It is pretty basic, and it doesn't make me sore the next day, although I am sure that I am working my legs.
All in all, it is a fabulous workout with Jennifer Galardi that just has a couple of flaws like the fact that there are basically no warm-ups/cool-downs in the cardio segments. I loved it, though, and it's up there in my favorite workouts!
 Just OK...May 14, 2011
By KrzyRiver
I love Jennifer Galardi and 10 Minute Solutions, but I have mixed feelings about this one. The first dance is a nice cardio workout, but don't expect to have it down pat right from the start. I stumbled through many of the moves, but I got better each time. The second one is very energetic and fun, but too bouncy with how much weight I have on me. It's one I look forward to doing once I've gotten in a little better shape, and then I'll *really* melt the pounds off.
The ab routine is fun, but a little too fast for me. I have trouble doing Jennifer's quick isolating of the hips and rib cage, probably because of my weight. Had to slow it down a bit to really focus on my core. The first toning segment for the upper body really worked my arms out, but I didn't feel any sort of burn with the lower body segment. I grew frustrated, like I was just swinging my legs around for no reason. I prefer her lower body routing from Fat Blasting Dance Mix.
A nice addition to my ever expanding dance workout collection, something different for me, but not sure how often I'll go back to it...
Love this work out!Feb 09, 2011
By SandyBeach
This fun and simple work out is 'just the thing' for ME! Because it is a 'Ten Minute Solution' I figure that I can at least find 10 miinutes in a day to do ONE of the work outs...if I have a bit more time, I will do TWO! Guilt free and fun.
 You feel light and strongFeb 19, 2010
By Joana Abreu Vale
I loved this one.
The dance is great it is really sexy and fun all the segments are good the music is fun and appropriate. I feel slimmer when I do all the workouts together.
I usually do the arm segment and then the legs with the band and then go to the sexy slim down the fat blasting and then the belly dance.
In this whole workout you will work but it is not too heavy.
I like to dance in my cardio workouts so I think that to do this one you have to be at least a little dance oriented. I liked the belly dance part very much.
See all 10 customer reviews on Amazon.com
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